Physical Education Department

Catch up on the latest PE events at Regent Secondary School, from the graduating cohort's Ultimate Frisbee Sports Fiesta to the Annual Cross Country Run 2025.

Last updated 3 August 2026

Graduating Cohort Wraps Up with a Spirited Sports Fiesta!

On the 4^th of July, our graduating cohort came together for an exhilarating Sports Fiesta: Ultimate Frisbee Tournament—a well-deserved breather before they dive into their final preparations for the national examinations.

A person in a Sports Unlimited shirt points while addressing a large group of students seated on a gym floor.

The inter-class tournament was more than just a fun-filled event. It was a lively celebration of teamwork, skill, and determination as students took to the field with great enthusiasm. Each class strategised, communicated, and played their hearts out, applying the Ultimate Frisbee techniques they had learnt during PE lessons. The matches were packed with fast-paced action, from sharp passes and quick sprints to well-timed catches that drew cheers from their classmates. Beyond the competition, the tournament fostered camaraderie and unity, with students encouraging one another and celebrating every moment together. It was a meaningful way for the cohort to bond one last time before shifting their focus fully to their national exams.

Students gather around a handmade cardboard booth with colorful signs reading "Guess the Item" at a school event.

A huge shoutout goes to the Regent PE Department and our Sec 3 CCA leaders, whose efforts in planning and organising the event made it a seamless and enjoyable experience for everyone.

Six girls play ultimate frisbee indoors, one holding a green disc while others defend on a blue court.

Students in white shirts play ultimate frisbee indoors on a wooden gymnasium floor, some wearing yellow vests.

Most importantly, we applaud our Sec 4 and 5 students for their resilience, sportsmanship, and unwavering spirit, proving that they are champions both on and off the field.

Good luck, graduating cohort—you’ve got this!

An adult man in a striped shirt holds a gold medal alongside six teenage boys in pink shirts on stage steps.

A man holds a gold medal beside a group of girls in matching blue sports jerseys posing on wooden bleachers.

A Run to Remember: Regent Secondary School’s Cross Country 2025

On the cool morning of Friday, 23 May 2025, over a thousand students and staff gathered in the school hall, buzzing with anticipation for Regent Secondary School’s Annual Cross Country Run. The 3.6km route would see the participants making a loop around the Pang Sua Park Connector.

Despite the early hour, energy crackled in the atmosphere. Students in brightly coloured class T-shirts clustered in groups, warming up with stretches and nervous laughter. This year’s edition of the race featured a revamped Competitive Race category. Students had to meet the qualifying time of at least a C-Grade for their respective age-groups in the NAPFA Test 2.4km run to make the cut as competitive runners. This made for a tightly-contested race as the runners aimed for a Top 20 and possibly even a podium finish!

Seven people pose outdoors; one wears a Captain America costume with shield, others in casual sportswear, surrounded by greenery.

Teachers marshalled the excited participants towards the starting line and when the starting horn was blasted, the runners surged forward like a wave, weaving down the gravel track and leaving a cloud of fine dust in their wake. The route challenged runners with gentle slopes and muddy patches, but the cool weather was a welcome companion, keeping spirits high. Along the way, students and teachers in the Fun Run category mingled and encouraged one another as they brisk-walked and jogged along the park connector.

Three women in blue shirts and black shorts jogging along a green railing path with tall grass behind them.

Three smiling women jogging along a tree-lined park path, carrying water bottles, wearing casual sportswear.

For some, it was a serious race for glory; for others, a joyful jog among friends. As the finish line drew near, cheers erupted for every runner crossing it—regardless of speed.

More than just a race, the event was a celebration of perseverance, school spirit, and community, leaving everyone eagerly awaiting next year’s run.